Thursday, March 19, 2009

Aerobics for the Third Time

Oh yeah, oh yeah! Doing the happy dance here!!! I am on a roll with aerobics, lol! Sounds a bit archaic, I know, so........80s, but one of the Sales Directors here at work suggested having some aerobics sessions. So heck, why not right? It's exercise AND I get to suffer ---er, workout--- with other girls from the office, too!

And today was the third session in a row (started Tuesday last week, every T-TH). I just about died with all the leg workout, but I just sweat up a storm, hahahahaha! As in! Not even 10 minutes I think and I could feel the sweat pouring down my face! Alright! This is a good sign, yes? Sure beats being on treadmills anytime! Usually, I start to sweat only on the 12th to 15th minute whenever I start to exercise, but the aerobics sessions so far have been pretty good for me!

Yes, we've got abdominal workouts as well, so I know this will be good for my back!

5 comments:

GrannyNKy said...

I am sweating just thinking about it, lol!!! Good for you!!! I am getting a good size computer-butt and am going to start dieting and exercising...well at least I am thinking about it, lol!

sas designs said...

Good on you. I never have time to even think about any of that let alone do it. Plus think of the bonus - you get to meet some new friends while you are enduring all the pain. Good luck and keep it up.

Dee Bibb said...

Good luck with the aerobics! I'm on a healtier lifestyle way now, too!

Meisie said...

Go Girl Go!

ugh I'm sooooooo lazy to work out....

Zharmagne said...

It's so cool that you're taking a step to make yourself stronger and healthier.