Oh yeah, oh yeah! Doing the happy dance here!!! I am on a roll with aerobics, lol! Sounds a bit archaic, I know, so........80s, but one of the Sales Directors here at work suggested having some aerobics sessions. So heck, why not right? It's exercise AND I get to suffer ---er, workout--- with other girls from the office, too!
And today was the third session in a row (started Tuesday last week, every T-TH). I just about died with all the leg workout, but I just sweat up a storm, hahahahaha! As in! Not even 10 minutes I think and I could feel the sweat pouring down my face! Alright! This is a good sign, yes? Sure beats being on treadmills anytime! Usually, I start to sweat only on the 12th to 15th minute whenever I start to exercise, but the aerobics sessions so far have been pretty good for me!
Yes, we've got abdominal workouts as well, so I know this will be good for my back!